Practical help for your healing journey in today's changing world real healing; learn deeper healing that heals the mind and body
Take matters into your own hands. Prove what works for yourself. In the current state of changes all around you, it is more important than ever to empower yourself with knowledge and steps for creating real change and increased vitality and joy. Remember, joy and knowledge equals power! Power to get things done, power to know what to do, power to help those around you, power to live your live free, as you choose--in vital health.
So, are you ready to get to the root of your challenge? Are you tired of band-aid remedies that don't really work or last? Do you want something that doesn't insult your intelligence, is just new age platitudes or the latest alternative fad but real healing tools grounded in science?
What is Real Healing?
Healing can be defined as "coming to a greater
wholeness". Real healing is when we reintegrate a part of our self,
whether it be body, mind or spirit, into the greater whole of our
self, thus eliminating the uncomfortable experience for good. In deeper healing, we work with all aspects of our self and our
life to bring the greatest well-being and health. Health is balance and
well-being, which includes a sense of joy and purpose. The most important thing you can do to help others or heal yourself? Remove the obstacles to healing! The
body has a profound ability to heal itself if we simply allow it. This
means removing the stress and resistance that has been built up around
the challange or issue you may have.
Please stay tuned! The information below is currently being added.
The Most important tools for healing the mind and body (and all aspects of your life)
Mind Training Techniques
Mind training simply means that you discipline and clear your mind, building focus and concentration for a variety of aaplications. It enables the brain-mind system to work more coherently and efficiently and allows you to access states of experience, awareness and insight that are not intentioal available without the training. There are a variety of methods for accomplishing this. Meditation is an ancient tradition in many cultures. Martial arts and Yoga are mind training systems that involve the body. Through disciplined practice, the student can achieve remarkable, even seeming impossible feats. When the mind is cleared and thoughts are corraled, the body follows suit. In this way, clearing the mind can help to remove some of the biggest obstacles for the body to get past as it tries to heal and be balanced. A balanced mind will indeed help heal the body. And beyond that, those who wish to investigate such things as lucid dreaming, extrasensory abilities, heightened intuition and so on, will find that mind training will open the door.
For the average person who doesn't have time or interest in devoting themselves to such involved practices, there are many ways to still gain tremendous benefit with minimal time. Consistancy is the key point here. Even just a half hour every day will bring you to wonderful new experience of peace and awaken certain abilities and insights.
some of the best mind training tools you can find are:
The Silva Life System is Based on the MOST Successful and Scientifically Proven Personal Development Program of the 20th Century.This is the one method from which most all the other methods have learned from. Jose' Silva was indeed a pioneer and his practices are used people from all walks of life.
Vibrational and therapeutic tools
Massage and bodywork
Sound therapy
Electromagnetic energy
Forgiveness work
Relational tools
this involves the variety of ways we can work with others to learn more about ourselves and get the valuable feedback we all need to learn and grow. Here are a few of the methods I found especially powerful.
Hellinger work or also called Constellation work
Creative Expression
find your creativity and your passion. When you do, you will spend much of your focus and energy on that, naturally removing your attention from what you don't like or what isn't working.
Journeywork
Breathwork
Wilderness immersion
Life Practices
this would include regular practices that deepen and accelerate your personal growth, such as yoga, martial arts, dance, ritual, etc.